Welcome to Jamie Maund.com

I am a fully qualified personal trainer/fitness instructor with high aspirations within the fitness industry. I have always been into fitness from my teenage years. where my shape was far from best!, I started working out and never looked back since. Now I have completed my PT training, I can pass my knowledge on to clients whatever there goals!. Wether their goals are fat loss, muscle tone, strength training, endurance, hypertrophy or just a general sense of well being, I can help you achieve it.

I am available 24 hours a day, 7 days a week ready to give advice, or even book in a free consultation/taster session. All clients are given the absolute best care and dedication, programmes written specifically for their targets with nutrition advice also included so you can train and eat well to your dream body!.